“You think too much.”
I’ve been on the receiving end of this observation since I
was about 13 years old.
Back then, I didn’t understand why people were saying this
to me with varying degrees of pity, confusion and exasperation; surely thinking
a lot was a good thing? My diaries from
the time are a never ending saga of introspection and dwelling, with occasional
bouts of self-loathing thrown in just to break the monotony. I second guessed my friends and enemies,
analysing every tortured twist and traumatic turn in our dysfunctional circle
until I drove myself insane. I assumed
that everyone did the same.
A particularly prolonged period of inner wrestling almost
saw me drop out of university. I simply
couldn’t see what the point was in writing essays about what other people had
already written. Discovering that my
romanticised ideal of three years of stimulating and earnest academic
discussion where fresh insights on old issues elicited approving and admiring
nods from bearded professors before we merry students retired to the bar to get
drunk and have experimental and fabulous sex was but a pipe dream, I became
slightly disillusioned. The reality of
mostly dull lectures delivered by academics who neither knew nor cared what I
thought and judged my understanding based on a 2000 word essay summarising what
everyone before me thought, followed by retiring to the bar to get drunk and
have disappointing and vanilla fumbles was unfulfilling to say the least. While my peers just got on with enjoying
themselves, I was unable to stop questioning everything about the process.
Profundity is often sought but rarely achieved by those
seeking to dish it out, but Professor Brooke was (probably still is) one of
those people who never wasted a word. In
1998 he said something to me which has since often provided a key with which I
can unlock myself from destructive cycles of overthinking. “Sometimes, Karen,” he said, “You just have
to play the game.”
This new way of looking at the world was a revelation! It gave me permission to occasionally stop
trying to ‘understand’ everything and everyone and to just go along with the
world around me as it appeared on the surface.
Clearly I was not cured of my excessively analytical nature but I felt
like I’d been given something to control the condition.
Fast forward to today and six months of immersion in the
world of dating has led to a massive relapse.
‘Playing the game’ doesn’t work when you’re trying to work out why he
hasn’t texted or what the exact significance is of how many times he’s written
‘x’ at the end of a message or what it is about you that’s putting everyone
off. What even is ‘the game’ when it comes to dating more than one person or
deciding when it’s time to put a label on the situation and if so, which
one? I never appreciated how far a
stable relationship had pushed this side of my personality into dormancy or how
all-consuming the analysis monster would be when she grew full size.
My old ‘play the game’ medicine doesn’t work on this new strain
of overthinking; I suspect because the condition has changed and is now
augmented by a deficiency in self-worth and a lack of understanding of the new
symptoms. The only solution is to try
new cures. Distraction works but is
tiring; the same goes for getting in shape.
Surrounding oneself with friends is always a winner, but after a while a
resistance builds up as they, understandably, become fed up with such constant navel-gazing. Wine absolutely has its place, but it is contraindicated
with the aforementioned treatments, rendering it best reserved for serious
attacks.
Ultimately, acceptance is the only way forward. Acceptance of oneself, the situation and the ever-changing
nature of the world. Acceptance that
nothing stays the same, good or bad, and that there really is some truth in the
idea that what doesn’t destroy us makes us stronger. Acceptance that whilst being overly
analytical and pondering can lead to dark and twisted places, it can also lead
to self-understanding and wisdom and that, either way, if that is who you are,
then that is who you are. Someone will
love it.